Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Lily: moisturize the lungs
Lotus seeds: nourish the kidneys and strengthen essence
Ingredients
Tremella ( One ) | Lotus root ( half section ) |
Lily ( appropriate amount ) | Lotus seeds ( appropriate amount ) |
Chuanbei ( 12 pieces ) | Poria ( appropriate ) |
How to make white fungus paste
1. Take the ingredients and soak them overnight, so that the paste will taste better.It's okay not to soak it, but it just feels scummy when you drink it.Due to the epidemic, I had a bit of a cough, so I added Sichuan clams
2.One white fungus from linden tree
3. Chop the lotus root into small pieces.I used half of the lotus root knots.
4.Put it in the wall breaking machine
5. Add 800mL of water.If you want a thinner drink, add more water
6.Click the rice paste button or the soy milk mode
7.Here comes the finished product, enough for three bowls.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
