Red Date Peanut Dew

2024-06-22 04:39:44  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Peanuts ( 100g )
Red dates ( 7 )
Cooked sesame seeds ( A few )
Purified water ( 900ml )

How to make red dates and peanut juice

  • Illustration of how to make red dates and peanut dew 1

    1. Prepare peanuts, red dates and cooked sesame seeds.

  • Illustration of how to make red dates and peanut juice 2

    2. Wash the red dates, remove the core and cut into pieces, and put them into a bowl.

  • Illustration of how to make red dates and peanut dew 3

    3. Roast the peanuts in advance and peel off the red coating.

  • Illustration of how to make red dates and peanut dew 4

    4. Pour the peeled peanuts, red dates and cooked sesame seeds into the barrel of the soymilk machine.

  • Illustration of how to make red dates and peanut dew 5

    5.Add a minimum of 900 ml of purified water.

  • Illustration of how to make red dates and peanut dew 6

    6.Close the lid, turn on the power, and press the juice button for about eight minutes

  • Illustration of how to make red dates and peanut juice 7

    7.Pour into a bowl after beating.

  • Illustration of how to make red dates and peanut dew 8

    8.A delicious red date and peanut sauce is ready.

Tips

Bake the peanuts in the oven at 180° for seven or eight minutes.

本文地址：https://food.baitai100.com/post/21785.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！