Health benefits
Mango: Shengjin
Ingredients
Fresh milk ( 1 liter ) | White sugar ( 50g ) |
Yoghurt starter ( 1g ) | Mango (appropriate amount) |
How to make mango yogurt
1.Prepare 1 liter of fresh milk
2. Boil the fresh milk, then pour it into the container, and pick off the milk skin during the cooling process
3.Then let it cool to about 60 degrees, then add sugar and yogurt starter
4.Cover Poke a few small holes on the plastic wrap with a toothpick, put it in the oven, and use the fermentation function for 8 hours
5.After fermentation, place the yogurt in the refrigerator to refrigerate
6.Prepare a mango , cut into cubes and set aside
7. Scoop 2/3 of the bowl of yogurt and cover it with diced mango
8.Okay, you can stir the mango and yogurt when eating
Tips
Reminder: Fresh milk can be boiled Remove the miscellaneous bacteria inside to prevent the lactic acid bacteria from affecting the fermentation.Do not add sugar during the process of boiling milk, and do not add starter at high temperatures.If you are allergic to mango, you can also replace the mango with other fruits, such as banana, dragon fruit, etc.
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