Chrysanthemum fruit tea

2024-06-22 05:46:16  Views 2 Comments 0

Health benefits

Apple: Promotes body fluid
Chrysanthemum: Reduces swelling and toxin
Red dates: Replenishes the spleen and stomach, replenishes qi and blood

Ingredients

Apple ( one )
Chrysanthemum ( Dozen )
Red dates (a few)
Honey ( a spoonful span> )

How to make chrysanthemum fruit tea

  • Chrysanthemum fruit tea recipe illustration 1

    1.Chrysanthemums are ready

  • Illustration of making chrysanthemum fruit tea 2

    2.Wash the red dates and set aside

  • 3.Peel the apple and cut into small pieces for later use

  • Illustration of how to make chrysanthemum fruit tea 4

    4.Pot Add appropriate amount of water and red dates and cook for about ten minutes

  • Chrysanthemum Fruit Tea Recipe Illustration 5

    5.Add flat fruit pieces and chrysanthemums Cook for a few more minutes

  • Chrysanthemum fruit tea recipe illustration 6

    6.Add appropriate amount of honey to taste

  • Illustration of making chrysanthemum fruit tea 7

    7.Put it into a cup and drink it

Tips

You can add honey according to your own taste

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