
Health benefits
Glutinous rice: Sweating
Ingredients
Black sesame seeds ( 100g ) | Glutinous rice ( 80g ) |
Sugar ( 2 spoons ) |
How to make black sesame paste

1.Wash the black sesame seeds and glutinous rice, drain and set aside

2. Pour black sesame seeds into a dry pot and fry over low heat (turn frequently to avoid burning the pot).Be careful as the sesame seeds will dance in the pot.Don’t hurt them.to myself.

3.Pour the glutinous rice into the dry pan and fry until cooked

4.Put the fried black sesame seeds into the dry grinding cup of the food processor in batches (because my food processor is relatively small, I grind them in batches.Powder) Turn the switch and recite the ten number silently in your mind, take out the dry grinding cup, shake it a few times, and beat for another ten seconds (in fact, it will be very fine after beating it once.Don’t put too much sesame seeds, because the volume of sesame seeds will increase when beaten into powder)

5.Glutinous rice is also beaten into powder

6.Pour the beaten black sesame and glutinous rice flour into the container and stir evenly.This is the mixed black sesame and glutinous rice flour

7.I make less, and the extra you make can be packed in a sealed bag, and you can drink it every time Add appropriate amount of sugar and hot water to make a paste according to personal preference, and choose the concentration according to personal taste.Add a few small dots of light cream or yogurt, and lightly scratch the romantic peach heart with a toothpick.Isn't it very appetizing to pair it with green mint?
Tips
1.Heat an empty pot and fry sesame seeds and glutinous rice.2.Don’t add too much sesame seeds into the dry grinding cup, because the sesame grinding powder will expand in volume.3.The amount of glutinous rice can be adjusted according to personal taste.4.I personally like to add sugar every time I eat it.My family members have different tastes, so it’s better to choose according to your personal taste.
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