Health benefits
Black beans: delay aging, antioxidant, anti-cancer and prevent cancer
Walnuts: enhance immunity, delay aging, antioxidant
Ingredients
Black beans ( 100g ) | Walnuts ( 8 ) |
Sugar (appropriate amount) |
How to make black soy milk
1.Wash the black beans , peel and kernel the walnuts and set aside
2.Put walnut kernels and black beans into Jiuyang Po In the filter-free soy milk machine, add water between the upper and lower water levels
3. Start the aromatic soy milk function, hear the prompt sound, and wait patiently until you hear the prompt sound again.
4. There is really no bean dregs.After filtering it carefully, there are only a few delicate ones.Gooey, it can be ignored completely.A cup of brain-boosting black bean, walnut and soy milk makes our breakfast more nutritious
Tips
My soymilk machine is a filter-free soymilk machine.For ordinary soymilk machines, please soak the beans in advance.
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