Purple rice and red date dumplings

2024-06-22 05:55:40  Views 2 Comments 0

Health benefits

Purple rice: replenishes qi
Red dates: replenishes the spleen and stomach, replenishes qi and blood

Ingredients

Purple rice ( 20 grams )
Red dates ( pcs )
Glutinous rice flour ( 20 grams )
Wolfberry ( A little )
Brown sugar ( 1 piece )

How to make purple rice and red date dumplings

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    1. Prepare ingredients: 20 grams of purple rice, soak overnight.20 grams of glutinous rice flour, a little wolfberry, and a piece of brown sugar.

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    2. Boil water in a pot.

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    3.Put in the soaked purple rice.

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    4. After boiling, reduce the heat to medium-low.

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    5. Cover and simmer for 15 minutes.

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    6.While the purple rice is cooking, we will make glutinous rice balls.Add appropriate amount of water to 20 grams of glutinous rice flour.

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    7. Form the dough into a non-sticky dough.

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    8. Roll into small balls, add some dry glutinous rice flour to prevent sticking.

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    9. Boil the purple rice for 15 minutes and add the dumplings.

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    10.Put in a brown sugar.

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    11. Add the red dates.

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    12.Cook until rolling.

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    13. Cover and simmer over low heat for 5 minutes.

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    14. Add the wolfberry and stir evenly.

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    15.Place in a bowl and serve.

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    16.Picture of the finished product.

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