Red dates, longan and wolfberry tea

2024-06-22 05:55:41  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Longan: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Red dates (appropriate amount)
Longan (appropriate amount)
Wolfberry (appropriate amount)
Water ( appropriate amount )

How to make red dates, longan and wolfberry tea

  • Illustration of how to make red dates, longan and wolfberry tea 1

    1.Prepare ingredients

  • Illustration of how to make red dates, longan and wolfberry tea 2

    2. Peel the longan and wash the jujube and wolfberry with warm water and set aside

  • Illustration of making red dates, longan and wolfberry tea 3

    3.Add 1000ml of water into the health pot and pour in red dates, longan and wolfberry

  • 4.Select the function "Health Flower" and start stewing

  • Red dates, longan, wolfberry tea Practice illustration 5

    5.Enjoy in 20 minutes

Tips

It is best to use after the red dates and longan float and swell obviously during stewing.If you like a stronger drink, you can add more red dates, longan and wolfberry

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