Health benefits
Mango: promotes body fluids
Wolfberry: nourishes the kidneys
Ingredients
Mango ( 1 ) | Wolfberry ( 20 pieces ) |
Rock sugar ( 10 pieces ) |
How to make mango rock candy drink
1.Prepare materials.
3.Add 2 and a half bowls of water.
4.Bring to boil.
5. Add rock sugar and simmer over low heat for 10 minutes.
6.Add wolfberry, cook for 2 minutes, and turn off the heat.The delicious mango rock sugar drink is ready !
7.Let cool and refrigerate before drinking.
2.Peel and cut the mango into pieces and put it into the cooking pot.
Tips
The amount of rock sugar depends on personal taste , the amount I used today is relatively light, if you like dessert, you can add more rock sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
