Health benefits
Lemon: promotes body fluids and quenches thirst
Ingredients
Lemon(1 piece) | Grapefruit( 1 piece ) |
Purified water ( 300ml ) |
How to make red grapefruit and lemon drink
1.Sour and sweet are the most appetizing~
2.Wash the grapefruit skin, cut a few slices, and remove the remaining pulp.
3. Add grapefruit meat to purified water, use a wall breaker to blend into juice, and squeeze Add appropriate amount of lemon juice and stir evenly.
4. Stick the grapefruit slices in the cup.
5.Add appropriate amount of ice and pour in the juice.
6.Have you drunk today?
Tips
How to choose grapefruit? 1.Choose the "roly-poly" shape.The top is pointed and the bottom is wide, which is the standard type of grapefruit.Among them, it is better to choose a flattened grapefruit with a short neck (a flat bottom is better).This is because grapefruits with long necks have less flesh and appear to have more skin.2.Secondly, you can also select high-quality grapefruit from aspects such as appearance, specific gravity, and feel.If the grapefruit skin is fine and clean, the oil cells on the surface are translucent, and the color is light yellow or orange, it means the grapefruit is highly mature and juicy and sweet.For grapefruits of the same size, choose heavier ones.If it is not easy to press when pressing hard, it means the capsule is tight and of good quality.Please note that if it is large in size and light in weight, it will have thick skin and less meat, and the taste will not be good.
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