Health benefits
Dragon fruit: low protein
Ingredients
Dragon fruit ( 1 piece ) | Skimmed milk ( 200g ) |
Fire Dragon How to make fruit milkshake
1.Prepare dragon fruit One, about 350 grams.200 grams of milk.
2.I used skim milk, zero fat content, for weight loss.
3.Peel the dragon fruit.
4.Cut into pieces.
5.Put it into the wall breaker.
6.Pour in 200 grams of skim milk.
7. Turn on the colorful juice button and count down to 60 seconds.
8.The wall-breaking machine is very delicate.
9.Pour it into a cup and enjoy.
10. Here is a picture of the finished product.Garnished with mint.Pair it with a nut for afternoon tea, it’s so beautiful.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
