Health benefits
Dragon fruit: low protein
White sugar: low protein
Ingredients
Dragon fruit ( 1 ) | Ordinary flour ( 500g ) |
Millet noodles ( 150g ) | Oil ( appropriate amount ) |
White sugar (appropriate amount) | Yeast ( 6g ) |
Baking soda ( 2g ) |
How to make pitaya, millet and multigrain steamed buns
1.Scoop out the flesh of the dragon fruit.If you have a food processor at home, it would be better to puree it into juice
2.Add it inside Serve millet noodles
3.Put in white flour and white sugar
4.Knead the dragon fruit and dough together
5.Put the yeast into warm water to dissolve
6.Knead the dough until it is smooth, put it in a basin and wash it for about two hours, until it has doubled in size.
7.Fermented dough
8. Roll out the dough and put oil in it, just to prepare for making Hanaki.
9.Rose, pig's trotters
10.Hanamaki
11. Steam in the pot for 20 minutes.Do not take off the lid immediately after steaming.Let it simmer for 2 to 3 minutes before taking it out.The color of pitaya will become lighter when it matures.Purple sweet potato can be used instead of pitaya for a better color
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