
Health benefits
Pumpkin: detoxification
Oats: hemostasis
Ingredients
Four ( Adequate amount ) | Pumpkin ( 200 grams ) |
Yeast ( 3 grams ) | Oats ( appropriate amount ) | Bee ( appropriate amount ) | Salt ( appropriate amount ) |
How to make oatmeal pumpkin steamed buns

1.Peel and slice the pumpkin and steam it

2. Steam the pumpkin and press it into puree, let it warm, then add flour, salt and yeast and knead it into a dough that does not stick to your hands

3.Put it in a warm place to ferment until it forms a honeycomb shape, then take out the exhaust

4. Soak the oats in boiling water, add honey and stir, then pour into the dough and knead evenly until it becomes a dough that does not stick to your hands (add an appropriate amount of flour in the middle to prevent it from sticking to your hands) )

5.Take a small ball of dough and knead it into a ball, put it in a steamer to rise for half an hour Left and right

6. Boil water and steam for 20 minutes, then turn off the heat and simmer for five minutes before opening the lid.
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