Oatmeal Pumpkin Steamed Buns

2024-06-30 22:18:28  Views 2 Comments 0

Health benefits

Pumpkin: detoxification
Oats: hemostasis

Ingredients

Four ( Adequate amount )
Pumpkin ( 200 grams )
Yeast ( 3 grams )
Oats ( appropriate amount )
Bee ( appropriate amount )
Salt ( appropriate amount )

How to make oatmeal pumpkin steamed buns

  • Oatmeal pumpkin steamed buns Illustration of how to do it 1

    1.Peel and slice the pumpkin and steam it

  • Illustration of how to make oatmeal pumpkin steamed buns 2

    2. Steam the pumpkin and press it into puree, let it warm, then add flour, salt and yeast and knead it into a dough that does not stick to your hands

  • Oatmeal pumpkin steamed buns recipe 3

    3.Put it in a warm place to ferment until it forms a honeycomb shape, then take out the exhaust

  • Illustration of how to make oatmeal and pumpkin steamed buns 4

    4. Soak the oats in boiling water, add honey and stir, then pour into the dough and knead evenly until it becomes a dough that does not stick to your hands (add an appropriate amount of flour in the middle to prevent it from sticking to your hands) )

  • Illustration of how to make oatmeal pumpkin steamed buns 5

    5.Take a small ball of dough and knead it into a ball, put it in a steamer to rise for half an hour Left and right

  • Illustration of how to make oatmeal pumpkin steamed buns 6

    6. Boil water and steam for 20 minutes, then turn off the heat and simmer for five minutes before opening the lid.

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