Health benefits
Banana: moisturize the lungs
Yogurt: low protein
Kiwi: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Red Heart Dragon Fruit ( Half ) | Banana ( 1 ) |
Yoghurt ( 1 bottle ) | Black sesame seeds ( 1 handful ) |
kiwi ( Half ) |
How to make dragon fruit and banana smoothie
1.Cut the dragon fruit into small pieces and slice the banana p>
2.Put the cut fruits into the food processor and pour in the yogurt
3.Mash the fruit and yogurt
4.After beating, pour into a bowl
5. Then put banana slices and dragon fruit pieces on the surface, sprinkle some black sesame seeds, kiwi slices, roll them into a small flower and put them on top (I forgot to take a photo),
6.The finished product is beautiful
7.Finished product
8.Healing color
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
