How to make rock sugar bird's nest

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  1. Prepare the bird's nest raw materials, I do not buy them in the market for processing The bird's nests that have been sold are difficult to distinguish because many of them have been glued, bleached and patched using such advanced techniques that it is better not to eat them.So I choose bird's nest raw materials, which are picked and unprocessed bird's nests.A person only needs three grams per meal.Eating more will have no effect.The average daily absorption per person is three grams, and it needs to be eaten on an empty stomach.

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  2.Soak the bird's nest in water for half an hour to start picking out the hair, and clean the raw materials of the bird's nest

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  3.Clean bird's nests, good bird's nests have clear silk threads and thick cysts, and the bird's nest has a unique egg white fragrance., showing translucent symptoms.

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  4. Soak the cleaned bird's nest in water for another two hours, and then wash it more.Be sure to wash it more often., wash it more than ten or twenty times.The bird's nest itself contains nitrite, and nitrite is soluble in water, so it needs to be washed several times to remove the nitrite.Bird's nests will not lose their nutrients just because they are washed several times.

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  5.Put the washed bird's nest into the bird's nest water-proof stew pot, adjust it for thirty minutes, and stew Thirty minutes is enough.Adjust the time according to your personal taste.It is recommended not to exceed thirty-five minutes.Also, a reminder, the bird's nest must be stewed in water, not directly stewed.When there are five minutes left, open the lid and add rock sugar.

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  6.The stewed bird's nest has the aroma of egg white, a soft and smooth texture, and is very delicious.Eleven o'clock in the evening or seven o'clock in the morning are the best times to supplement bird's nest.