Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Honey: nourish the spleen and stomach
Ingredients
Gongju( 10g ) | Mung beans ( 50g ) |
Lemon Juice ( appropriate amount ) | Honey ( appropriate amount ) |
How to use chrysanthemum and mung bean drink to relieve fatigue and protect the liver
1.Wash the dust on the surface of the chrysanthemum first
2.Soak the mung beans for half an hour in advance, wash and set aside
3. Put all the ingredients into the stew pot and stew for 1.5 hours.If you don’t like to eat chrysanthemums, you can use a slag bag to separate them.Wrap the chrysanthemums and put them into the stew pot
4. Squeeze the lemon juice manually and add Stew pot
5.Add honey to taste before eating
Tips
Because lemon is extremely sour, Therefore, those with excessive stomach acid, while mung beans are slightly cold, and those with spleen and stomach deficiency should eat less.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
