Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Sydney ( two ) | Red dates ( six ) |
Rock sugar ( appropriate amount ) | Water ( Four small bowls ) |
How to stew Sydney pears with rock sugar
2.Put the washed and chopped pears and red dates into a pot, add water and simmer,
3.Add rock sugar after half an hour and simmer for another half an hour
1.Peel the pear and cut into small pieces, wash the red dates
Tips
The pictures you took are not very beautiful, because you ate them first and then took them.Rock sugar must be added later, not at the beginning
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
