Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Oranges (medium large) ( 3 pieces ) | Rock sugar ( 20 grams ) |
boiling water ( appropriate amount ) |
How to make orange juice
1.Prepare a few fresh oranges
2.Peel off the skin of the orange, leaving only the pulp
3.After peeling everything (peel belts and gloves, the container must be oil-free and water-free)
4.In a small soup pot without oil or water, add orange pulp and an appropriate amount of boiling water (you can control the amount of water, it can be twice as high as the orange pulp)
5.Bring to a boil over high heat, then reduce to medium to low heat and simmer for 2 minutes
6.Then add rock sugar
7. Continue to cook until the amount of water becomes less, skim off the edges Foam (it took me less than five minutes in total)
8. Serve hot in a cup ! You can also let it cool and then drink it ice-cold for a better taste!
9.The orange juice is done! It tastes good and won’t make you angry!
10.Orange juice - finished product picture
Tips
①This is a bit like a fruit orange, three oranges are about About one pound can make two cups
② If you have more people in the family, you can make more.There are no specific requirements for the recipe.If you want something sweeter, add more rock sugar.If you don’t want it to be too sweet, add less rock sugar
③ People with cold stomachs Suitable for drinking while hot, it not only warms the body but also replenishes VC.Drink the finished juice as soon as possible to have enough umami flavor
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