Health benefits
Honey: nourishes the spleen and stomach
Ingredients
Peeled pineapple (150g) | Sydney pear ( 60g ) |
Lemon juice ( 5g ) | Ice cubes ( 50g ) | Ice water ( 100 grams ) | Honey ( 3-5 grams ) |
How to make pineapple and pear juice
1.Prepare all the ingredients.
2.Peel the pineapple and cut into large pieces about one inch, and peel and core the pear and cut into pieces Set aside an inch or so of chunks.
3. Put all the ingredients in the order of water, lemon juice, pineapple, snow pear, and ice cubes Put it into a mixing cup and cover it with the lid
4. Turn on the machine switch and change the speed from Adjust 1 to 10 and continue stirring for 50 seconds to create a smooth, delicate and refreshing juice
5.Fruit and vegetable juices oxidize quickly, drink them as soon as possible
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
