
Health benefits
Mango: promotes body fluids
Banana: moisturizes the lungs
Yogurt: low protein
Ingredients
Mango ( 1 ) | Banana ( 2 roots ) |
Yoghurt ( 300ml ) | Dry oatmeal ( 1 pack ) |
Nut decoration ( a small handful ) |
How to make mango smoothie

1.One big mango
2.Cut the mango into small pieces and put them into a bowl, cut the banana into small pieces and put them into the bowl;
Cut another banana into round slices and put the banana slices in In the cup,
3. Prepare yogurt and dry oatmeal,
Put the banana mango yogurt into the soymilk machine and add some milk.The lowest level of the soymilk machine is 900ml.Select the fruit and vegetable juice button and start it.
4. After the program is finished, you can pour it into a cup/bowl, the above Add some mango, banana, oatmeal, and nuts.

5.The nutritious and healthy smoothie is ready and placed in the refrigerator.Better taste.
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