
Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Garlic sprouts ( appropriate amount ) | Ham sausage ( appropriate amount ) |
Agaric ( Moderate amount ) | Eggs ( Two ) |
Garlic, ginger and chilli ( appropriate amount ) |
How to make fried fungus with garlic, sprouts and eggs

1.First Blanch the garlic sprouts in water

2. Heat the oil in a pan

3.Pour in the beaten eggs, stir-fry until mature, weigh out and set aside

4. Heat oil in a pan, add ginger, garlic and chili,

5. Put in the garlic sprouts, fungus, eggs, and the ham left over from the last time I boiled the mutton.I don’t have to pay much attention to what I eat at home.Just don’t waste it.

6.Stir-fry until cooked through, remove from pan and serve
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