Health benefits
Potatoes: harmonize the stomach
Onions: kill insects
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Three yellow chickens ( half ) | Potatoes ( 2 ) |
Onions ( a little ) | Green peppers ( A little ) |
Three-piece set for removing fishy smell: ( ) | Onion, ginger, white wine ( A little of each ) |
White sugar (appropriate amount) | Sichuan peppercorns ( appropriate amount ) |
Star anise ( 2 pcs ) | Dried chili pepper ( Adequate amount ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
Chicken essence ( appropriate amount ) |
How to make a family version of large plate chicken
1.Chop the chicken into small pieces, put it in a pot with cold water, and add the three-piece set to remove the smell: green onions, ginger, and white wine.Boil the chicken for about 1 minute, remove, rinse, and set aside.
2. Heat the wok, add oil to heat, add sugar, and stir-fry over low heat Sugar color.
3. When the sugar color turns brown, add the chicken, turn to high heat and stir quickly Sauté to evenly color the chicken.Then add Sichuan peppercorns, star anise, and dried chili peppers and stir-fry until fragrant.
4. Add potato cubes, salt, soy sauce, and oyster sauce and stir-fry for a while.
5.Add garlic cloves, add boiling water, cover the chicken and potatoes, and stew until the chicken is cooked Transparent, the potatoes are soft and rotten.
6.Add the vegetables, onions and green peppers, add the chicken essence, and stir-fry evenly , the fire collects the juice.
7. Stew the onions and green peppers until they are seven or eight times mature.
8.Finished product.The potatoes were soft and tender, and the chicken was spicy and tender.
Tips
1.Three-piece set for removing fishy smell: scallion, ginger and white wine (cooking wine), add cold water to the pot, boil for about 1 minute.2.Three-yellow chicken is easy to cook and can be stewed after the chicken is dry.3.After the chicken and potatoes are cooked and stewed, add onions and green peppers.
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