Stir-fried pork with kelp and carrots

2024-06-22 08:26:54  Views 2 Comments 0

Health effects

Kelp: reduce phlegm
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Zanthoxylum bungeanum: maintain Skin and mucous membrane health

Food ingredients

kelp ( 250g )
Carrot ( Half root )
Lean meat ( 200g )
Dried chili pepper ( 10g )
Green onions ( 15g )
Shredded ginger ( appropriate amount )
Garlic ( appropriate amount )
Panthoxylum bungeanum (appropriate amount )
Salt ( Adequate amount )
Light soy sauce, dark soy sauce, oyster sauce ( Appropriate amount )

Fried kelp and carrot How to make meat

  • Illustration of how to make fried meat with kelp and carrot 1

    1. Clean the kelp and change it Cut into short pieces and blanch for five minutes!

  • Illustration of how to make fried meat with kelp and carrot 2

    2. Remove, rinse with cold water and drain!

  • Illustration of how to make stir-fried meat with kelp and carrot 3

    3.Preparation: shredded carrots, lean meat marinated with starch, salt, and light soy sauce.
    Cut the auxiliary ingredients and set aside

  • Illustration of how to make fried meat with kelp and carrot 4

    4. Heat the oil in the pan and pour in the accessories and stir-fry until fragrant.

  • Illustration of how to make fried meat with kelp and carrot 5

    5.Add the marinated lean meat and stir-fry until it changes color

  • Illustration of how to make stir-fried meat with kelp and carrot 6

    6.Add a little dark soy sauce to color the meat!

  • Illustration of how to make fried meat with kelp and carrot 7

    7.Pour in the shredded carrots and stir-fry for one minute

    • Illustration of how to make stir-fried meat with kelp and carrot 8

    8.Pour in shredded kelp, stir-fry for two minutes, and mix the meat and vegetables evenly!

  • Illustration of how to make stir-fried meat with kelp and carrot 9

    9.Put in the appropriate amount of light soy sauce, oyster sauce, and salt according to your own taste!

  • Illustration of how to make stir-fried meat with kelp and carrot 10

    10. Stir-fry for 30 seconds to make the flavor even, remove from the pan and plate!

Tips

Wash the kelp several times and be sure to blanch it!
When marinating meat, starch and an appropriate amount of water can make the meat more tender!

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