Health benefits
Lychee: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Tomato paste: delay aging , antioxidant, anti-cancer and anti-cancer
Food ingredients
Sandwiched Pork ( 250g ) | Green and red bell peppers ( Half each ) |
Lychee ( 5 pcs ) | Salt ( One teaspoon ) |
Light soy sauce ( Two spoons ) | Cooking wine ( One spoon ) |
Oyster sauce ( half a spoon ) | White sugar ( One and a half spoonful ) |
Starch ( Two spoons ) | Egg ( Half ) |
Tomato Sauce ( Two spoons ) |
Lychee meat How to make
1. Cut the pork into small pieces and add a cup of tea A spoonful of salt, a spoonful of cooking wine, a spoonful of light soy sauce, half a spoonful of oyster sauce, and a half spoonful of sugar.Stir evenly.After marinating for 20 minutes, add half an egg and a spoonful of starch and stir evenly
2.Peel and core lychees and soak in salt water
3. Cut green and red bell peppers with a hob
4.Two spoons of tomato sauce , a spoonful of sugar, a spoonful of light soy sauce, a spoonful of starch and a spoonful of water, stir well
5. Fry the green and red bell peppers in oil for 30 seconds and take them out
6. Heat the oil until it is 60% hot.Add the meat and fry for 2-3 minutes, until golden and take it out
7. Increase the oil temperature and lower Fry the meat again for 30 seconds
8.After the oil is hot, sauté the garlic
9.Add the prepared sauce and stir-fry
10.Add pork, bell pepper and lychee and stir-fry evenly
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