Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Green peppers ( 2 ) | Eggs ( 1 ) |
| Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to make scrambled eggs with green pepper
1. Prepare ingredients: green pepper shreds (if you have red pepper, you can add it to make the color look better), egg white liquid.
2. After heating the pan, add appropriate amount of oil.
3. Add shredded green pepper and stir-fry until raw.
4. Pour in the egg white liquid and stir-fry until most of the egg white liquid solidifies.
5.Add appropriate amount of salt and chicken essence and stir-fry evenly before serving.
Tips
If you pour in the egg white liquid and stir-fry immediately, the eggs will become smaller.If you don't mind, you can do this.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
