Stir-fried beef with kale

2024-06-22 12:07:42  Views 2 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Kale: enhances immunity, resists oxidation, protects eyes and improves eyesight

Ingredients

Beef ( piece )
Kae Lan (a pound)
Shacha sauce ( Three or four tablespoons )
Corn flour ( Two or three spoons )
Oil ( A little amount )
Light soy sauce ( A little amount )

How to make stir-fried beef with kale

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    1.Prepare the raw materials

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    2.Cut the beef into thin slices and pat them apart

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    3. Add two spoons of starch, four spoons of sand tea sauce, and a small spoon of light soy sauce, and mix evenly.Then marinate for about ten minutes

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    4.Cut the kale

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    5.Put the kale into hot water and cook for four minutes, then remove the kale.

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    6. Heat oil in a pan, add beef and stir-fry for a while, until the beef is seven degrees mature

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    7. Add the kale and fry together

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    8. Then turn off the heat, and a stir-fried beef with kale is ready

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    9.Plate and serve

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