Health benefits
Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Pleurotus eryngii ( one ) | Green pepper ( one ) |
Meat ( a little ) | Ginger and garlic ( a little ) |
Edible oil ( appropriate amount ) |
How to stir-fry king oyster mushrooms
1. Prepare king oyster mushrooms, green peppers, and meat, cut them and set aside
2.Cut the meat and mix it with soy sauce, vinegar, cornstarch and salt and let it sit for half an hour p>
3.Put the marinated meat into the pot and fry the oil first.
4.Put in the king oyster mushrooms after the oil has come out
5. Finally, pour the green pepper into the pot.Do not put the green pepper in too early.
6.Final installation
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
