Health Benefits
Konjac: Maintain healthy skin and mucous membranes
Doubanjiang: Maintain healthy skin and mucous membranes
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Blackfish ( 2.5 pounds ) | |
Konjac ( appropriate amount ) | Bean sprouts ( Appropriate amount ) |
Pickled ginger ( Appropriate amount ) | Soak cowpeas ( appropriate amount ) |
Soak sea pepper ( appropriate amount ) | Dried chili pepper (appropriate amount) |
Cooking wine (appropriate amount) | Starch ( appropriate amount ) |
Doubanjiang ( appropriate amount ) | Panthoxylum bungeanum (appropriate amount) |
Cilantro ( appropriate amount ) |
Recipe for spicy boiled fish
1. Add cooking wine, starch and ginger to the blackened fish fillets and marinate for more than 15 minutes
2.Cut the accessories and set aside
3.Bean skin and cut konjac Place on plate
4.Wash the bean sprouts and set aside
5. Stir-fry the ingredients in a hot pan until fragrant
6.Pour in water until boiling
7. Vegetables Remove when cooked, remove the fish fillets when cooked, add Sichuan peppercorns, dried sea peppers, chopped peppers, heat oil in another pot and pour on top
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
