Health benefits
Taro: Tonic
Ingredients
Taro ( 600g ) | Water ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Oil (appropriate amount) |
Chopped pepper ( Adequate amount ) | Garlic ( Appropriate amount ) |
Onions ( Appropriate amount span> ) | Salt ( appropriate amount ) |
How to make chopped pepper and taro
1.Wash the taro, put it in a pot and add water to cover the taro, cook on high heat for 10 minutes, then reduce to low heat and cook until It's easy to insert a chopstick into it, then soak the taro in cold water for a few minutes.
2. Peel the taro and cut it into hob pieces; mince the onion and garlic, and chop the pepper..
3. Light the oil pan, stir-fry the garlic, add the taro, salt and chopped pepper Stir fry for a while.
4.Add water to just cover the taro and cook for 5 minutes until the soup becomes sticky After thickening, add a little chicken essence, take it out of the pot and sprinkle with green onions.
本文地址：https://food.baitai100.com/post/24080.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
