Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: enhance immunity, antioxidant, anti-cancer Cancer prevention
White sugar: low protein
Food ingredients
Beef tenderloin ( ) | Carrot ( ) |
Green pepper ( ) | Onions ( ) |
Eggs ( ) | Starch ( ) |
Cooking wine ( ) | Oyster sauce ( ) |
Raw Smoked ( ) | Old drawn ( ) |
White sugar ( ) | Black pepper ( ) |
| Edible oil ( ) |
How to make black pepper beef fillet
1. Cut beef tenderloin into strips and soak in cold water for half an hour to remove blood.Dry beef, add an egg, cooking wine, starch, light soy sauce, a little oil, and marinate for about 30 minutes.
2. Cut onions, carrots, and green peppers into strips and set aside.
3. Prepare a bowl of sauce: one spoonful of dark soy sauce, one spoonful of light soy sauce, one spoonful of oyster sauce , a little sugar, black pepper, a little water starch.
4. Put a little more oil in the pot, pour in the beef tenderloin and stir-fry quickly, wait When the beef changes color and is set, take it out to control the oil.
5. Leave a little base oil in the pot, add carrots and onions and stir-fry.
6. Pour in the beef tenderloin and stir-fry quickly over high heat.
7.Add the prepared sauce and reduce the sauce over high heat.
8. Add green peppers and the color will look better.
9. Remove from pot and plate.
10.A delicious black pepper beef fillet that goes well with rice is ready.
Tips
Beef should be cut against the fiber of the meat so that it can be chewed better.If you cut it along the way, it will be easier to chew.There is soy sauce in the marinade and sauce, so no salt is added.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
