Scrambled eggs with cod and seaweed

2024-06-22 12:36:02  Views 1 Comments 0

Health benefits

Cod: Protect liver, enhance immunity, delay aging
Eggs: Enhance immunity, protect eyes and improve eyesight

Ingredients

Cod ( 1 block )
Eggs ( 1 )
Lemon ( 2-3 slices )
Seaweed ( 4g )

Cod, seaweed and scrambled eggs Recipe

  • Cod and seaweed scrambled eggs recipe illustration 1

    1. Thaw the cod in the refrigerator and prepare it Ingredients

  • Illustration of how to make cod and seaweed scrambled eggs 2

    2. Marinate the cod with lemon slices for 15 minutes to remove the smell

  • Illustration of how to make cod, seaweed and scrambled eggs 3

    3.Soak seaweed in clean water

  • Illustration of how to make cod, seaweed and scrambled eggs 4

    4. Brush oil on the bottom of a hot pan, add cod and fry for 5-6 minutes

  • Illustration of how to make cod, seaweed and scrambled eggs 5

    5.Crush cod with a spoon

  • Illustration of how to make cod, seaweed and scrambled eggs 6

    6. Beat the eggs, add chopped cod and mix well

  • Illustration of how to make cod and seaweed scrambled eggs 7

    7.Add the soaked nori Crush and stir evenly

  • Illustration of how to make cod and seaweed scrambled eggs 8

    8.Brush the bottom of the pot with oil again

  • Illustration of how to make cod, seaweed and scrambled eggs 9

    9.Add egg liquid and stir-fry over high heat for 2-3 minutes

  • Illustration of how to make cod, seaweed and scrambled eggs 10

    10. Fried eggs and ready to serve

Tips

1.Add 2g of salt as appropriate
2.When frying cod, be careful not to use too much heat

本文地址：https://food.baitai100.com/post/24215.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！