Health benefits
Bean curd: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Yuba ( 200g ) | Carrot ( 50g ) |
Salt ( 3 grams ) | Oyster sauce ( 5 grams ) |
Onions ( 5 grams ) | Chili pepper ( 1 piece ) |
Garlic ( 2 cloves ) | Oil ( 10 grams ) |
How to make stir-fried yuba
1. After soaking the yuba, cut it with a knife and slice the carrots for later use
2. Chop the peppers, onions, and garlic and set aside
3. Heat the pot and put in the oil.When the onion, garlic and chili are fragrant, pour in the yuba and carrot, stir-fry quickly and evenly, add salt and oyster sauce, mix well and serve
4.Just put it on the plate and tidy it up
Tips
This is a daily family meal.I don’t like a lot of seasonings, so I eat it authentically
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
