Health effects
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Chicken breast ( piece ) | Egg ( One ) |
| Onions ( Three roots ) | Ginger ( One piece ) |
Bread crumbs ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine (appropriate amount) |
Light soy sauce ( appropriate amount ) |
How to make crispy chicken steak
1. Prepare the required ingredients, chicken breast Wash, wash the green onion, peel and wash the ginger
2. Use a knife to slice the chicken breast into Several pieces of similar thickness
3.Pat the chicken breast evenly with the back of the knife
4.Cut green onions into sections and slice ginger
5.Chicken breast is marinated with salt, cooking wine, light soy sauce, green onion and ginger
6.Mix the marinade and marinate for three hours
7. Peel and beat the eggs, and pour the bread crumbs into the plate
8.Dip the chicken breast evenly in the egg liquid, and then evenly dip it in the bread crumbs
9.Heat oil in a pan and add chicken chops
10. Fry until both sides are golden brown
11.Put on oil-absorbing paper to absorb oil
12.Cut into small pieces and serve on a plate
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13. Squeeze on the tomato sauce and enjoy
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