Youwheat eggs

2024-06-22 13:52:32  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Youwheat ( A handful )
Eggs ( Two )
Oil, salt and soy sauce ( appropriate amount )

How to make oyster and wheat eggs

  • Illustration of how to make fried wheat and eggs 1

    1.Wash the lettuce and cut into sections

  • Illustration of how to make oyster eggs 2

    2.Eggs, umbrella

  • Illustration of how to make fried wheat and eggs 3

    3.Crush the eggs and set aside

  • Illustration of how to make oyster eggs 4

    4. Blanch the oil and wheat in hot water and drain the water

  • Illustration of how to make fried wheat and eggs 5

    5.Saute for 30 seconds, add salt, soy sauce, and then add eggs

  • Illustration of how to make fried wheat and eggs 6

    6.Plate

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