Stewed fish head with lettuce

2024-06-22 13:52:35  Views 1 Comments 0

Health benefits

Doubanjiang: maintain healthy skin and mucous membranes
Soy sauce: nourish blood, protect teeth, protect bones

Ingredients

Lettuce ( 1 root )
Fish head ( 500g )
Ginger ( 1 piece )
Garlic ( 4 cloves )
Vegetable oil ( 10g )
Doubanjiang ( 5g )
Corn starch ( 4 grams )
Eggs ( 1 )
Soy sauce ( 4 grams )
Warm water ( 400ml )
Ginger and Scallion Cooking Wine ( 2g )

How to stew fish head with lettuce

  • Illustration of how to stew fish head with lettuce 1

    1.Picture of the finished fish head stewed with lettuce

  • Illustration of how to cook fish head with lettuce 22. Prepare the ingredients: fish head, lettuce, ginger, garlic

  • 3.Wash the fish head with clean water and remove the blood

  • Lettuce stew Illustration of making fish head 4

    4.Add ginger, onion cooking wine, soy sauce, eggs, and corn starch to the fish head, and marinate for half an hour

  • Illustration of how to cook fish head stewed with lettuce 5

    5.Peel the lettuce, wash it and cut it into pieces of about 1 cm in size

  • Illustration of how to cook fish head stewed with lettuce 6

    6.Peel the garlic and cut into slices, peel and cut the ginger into slices

  • Lettuce stew Illustration of making fish head 7

    7.Heat the pan and pour 10 grams of vegetable oil

  • Illustration of how to stew fish head with lettuce 8

    8. Heat oil until seven Cut into pieces, add ginger and garlic, and sauté until fragrant

  • Illustration of how to stew fish head with lettuce 9

    9. Then add 5 grams Doubanjiang

  • Illustration of how to stew fish head with lettuce 10

    10. Stir fry quickly until red oil appears

  • Illustration of how to stew fish head with lettuce 11

    11.Put in the marinated fish head

  • Illustration of how to cook fish head with lettuce 1212.When one side is mature, turn it over to the other side
  • Illustration of how to cook fish head stewed with lettuce 13

    13.After both sides are ripe, pour 400 ml of warm water and bring to a boil

  • Lettuce stew Illustration of making fish head 14

    14.After the fish head is boiled, add lettuce

  • Illustration of how to stew fish head with lettuce 15

    15.Cook over medium heat After 15 minutes, turn off the heat

  • Illustration of how to stew fish head with lettuce 16

    16.Pour into a plate and serve on the table

  • Illustration of how to stew fish head with lettuce 17

    17. The stewed fish head with lettuce is ready

  • Illustration of how to stew fish head with lettuce 18

    18.Spring lettuce, the taste of spring

Tips

1.Add ginger and scallion cooking wine to the fish head to remove the fishy smell
2.Preparing dishes during the pickling of fish heads can save time
3.Sauté ginger, garlic, and bean paste to make the lettuce fish heads more delicious
4.Soy sauce and bean paste contain sodium and are not Put salt

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