
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
White fish ( 750g ) | Peanut oil ( Appropriate amount ) |
Light soy sauce ( Appropriate amountspan> ) | Steamed fish soy sauce ( appropriate amount ) |
Cooking wine (appropriate amount) | Salt, sugar ( appropriate amount ) |
White pepper ( appropriate amount ) | Old ginger ( 1 block ) |
Carrot ( 1 piece ) | Glitter white ( 1 paragraph ) |
Small red peppers ( 4 pcs ) | Hangjiao ( 1 ) |
How to make a peacock spread its wings

1.One piece of white fish, remove the internal organs, clean it.

2. First cut off the fish head and tail, then cut the fish body into pieces.The width is about centimeters, and the fish belly should not be cut off but connected.

3. Add onions, ginger, cooking wine, light soy sauce, white pepper, salt and sugar to marinate Make ten minutes.

4.Ginger and carrot cut into edge shapes

5.Cut green and red peppers into rings

6.Place the marinated fish on the plate

7. Place the ginger slices and carrot slices, bring the water to a boil and steam for about seven or eight minutes.

8. Garnish the steamed fish with green and red peppers and scallions

9.Pour steamed fish with soy sauce
10. Heat the pot again, heat the oil until it smokes, and pour it evenly over the fish.
11.Finished product picture
12.Finished product picture
13. Finished product picture
Tips
When steaming fish, the water must be boiling before steaming in the pot.The time must be controlled and not steamed for too long.As long as the fish eyes protrude, it can be taken out of the pot, so that the steamed fish will be very fresh and tender.Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







