Stir-fried shredded pork with asparagus and carrots

2024-06-22 13:58:33  Views 2 Comments 0

Health benefits

Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Cancer prevention

Food ingredients

Asparagus ( 120g )
Carrot ( 120g )
Lean meat ( 100g )
Cooking wine ( 2 grams )
Salt ( 2 Grams )
Sugar ( 1 gram )
Light soy sauce ( 5ml )
Starch ( 1 teaspoon )
Edible oil ( appropriate amount )

How to stir-fry shredded pork with asparagus and carrots

  • Asparagus and carrots Illustration of how to make fried shredded pork 1

    1.Main ingredients.

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    2.Peel the carrots and cut into shreds.

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    3.Asparagus is peeled and cut into shreds about the same thickness and length as carrots..

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    4. Cut the lean meat into shreds.

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    5.Add cooking wine, starch, a little salt and oil, stir well and taste for about ten minutes.

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    6. Boil water in a pot.After the water boils, add a few drops of oil and add the carrots.Blanch the silk.

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    7.After about 1 minute, add the shredded asparagus together.

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    8. Observe that the asparagus is broken and quickly remove it with a slotted spoon.

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    9.Put oil in the pot, heat it about 50% and cut the shredded meat into pieces.

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    10. After the shredded meat changes color, add light soy sauce and stir-fry evenly, add shredded carrots and asparagus.

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    11. Stir well and add salt and sugar to taste.

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    12. Remove from the pan and serve on a plate.

Tips

Don't blanch carrots and asparagus too much, especially after the asparagus is put into the pot, you don't need to wait for the water to boil again.Watch for the color to turn green and take it out if it is still raw.

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