Health benefits
Pig's trotters: nourish blood
Soybeans: enhance immunity, delay aging, antioxidant
Peanut oil: delay aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Pig's trotters ( one ) | Soybeans ( Half a bowl ) |
Peanut oil ( appropriate amount ) | White sugar ( Adequate amount ) |
Light soy sauce ( Two tablespoons ) | Fuel consumption ( Two tablespoons ) |
Ginger ( piece ) | Cooking wine (appropriate amount) |
Salt ( One tablespoon ) | Coriander (can be replaced with coriander) ( Appropriate amount ) |
Minced garlic ( Appropriate amountspan> ) |
How to braised pig trotters with soybeans
1. Soak the soybeans in water one or half a day in advance
2.Scoop out the soybeans and set aside.
3. Beat the ginger, cut the coriander into sections, and set aside.
4. Wash and chop the pig's trotters into pieces, add cooking wine, minced ginger and minced garlic and marinate Delicious.
5. Heat oil in a pan, pour in white sugar and stir-fry until caramel color.
6. Add pig trotters and stir-fry, add light soy sauce, oil and salt.
7.Put in the soaked soybeans and add water to cover the pig's trotters.
8. Turn the pressure cooker until it beeps, and turn to medium heat for 20 minutes.
9. Take out of the pot and sprinkle with coriander.
Tips
1.Pork trotters are often paired with star anise, but not everyone likes the taste.It tastes good without star anise.
2.The sugar must be fried over low heat, otherwise the sugar will burn easily and taste bitter.
3.If too much water is put in, you can turn the wok to high heat to collect the juice, so you don't have to worry about the pig's trotters getting burnt.
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