Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
White sugar: low in protein
Ingredients
Beef ( 1 jin ) | Potatoes ( 2 ) |
| Salt ( 2 spoons ) | White sugar ( 1 spoon ) |
Chicken essence ( 1 spoon ) | Zanthoxylum bungeanum ( 10 pieces ) | Octagonal ( 2 pieces ) | Garlic ( 1 root ) |
Ginger ( 1 pc ) | Dried chili pepper ( 5 pcs ) |
Pepper ( a little ) | Light soy sauce ( a little ) |
Dark soy sauce ( a little ) | Cooking wine ( Half bag ) |
How to make Potato Beef Stew
1.Place the beef Clean and cut into small pieces
2. Combine garlic, red pepper, ginger, star anise, and peppercorns Wait for the condiments to be cut
3.Add appropriate amount of cooking oil, heat, add fat beef and cut into pieces Seasoning and stir-fry until fragrant
4.Add the chopped beef and stir-fry until it changes color
5.Add cooking wine, sugar, salt, light soy sauce, dark soy sauce and stir-fry, then add a little water and reduce the heat Juice
6.Pour the fried beef into the electric pressure cooker and add a little water
7.Select the quick rice cooking mode and steam for 24 minutes
8.Wash, peel and cut potatoes
9.Add cooking oil and fry until golden brown
10.24 After a few minutes, pour the potatoes into the electric pressure cooker, select the quick cooking mode, and cook again for 24 minutes
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