Scrambled eggs with tomatoes

2024-06-22 14:56:07  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Tomatoes ( 3 )
Eggs ( 3 )
Eating Oil ( Appropriate amount )
White sugar ( About 2 grams )
Salt ( appropriate amount )
Chives (appropriate amount)

How to make scrambled eggs with tomatoes

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    1. Prepare the required ingredients.

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    2. Beat the eggs evenly with an egg beater and set aside.

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    3. Chop the green onions.

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    4.Take one of the tomatoes and cut it into small cubes and set aside.

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    5. Cut the other two tomatoes into hob blocks for later use.

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    6.Pour appropriate amount of cooking oil into the pot.

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    7. Pour in the beaten egg liquid and stir-fry it into lumps and set aside.

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    8.Pour cooking oil into the pot again and stir-fry the green onions until fragrant (reserve a little for final decoration) ) Pour in the diced tomatoes that have been cut in advance and stir-fry until the soup becomes thicker (this is also the key to determining the consistency of the soup).If you feel it is too dry, you can add a little water.

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    9. After frying the tomato soup, pour in the remaining tomato pieces and continue to stir-fry until the tomatoes are cooked.Just let it soften (you can cover the lid and simmer for about a minute to quickly soften the tomatoes' juice).You can also add a little sugar according to your own taste.

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    10. Then pour in the fried egg cubes and stir-fry a few times.

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    11.Add salt to taste, stir well and turn off the heat.

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    12. Sprinkle a little green onion to finish.

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    13.It is super delicious whether served with rice or noodles.

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    14.Every time I soak the rice in soup, the nutrients will not be lost at all haha~

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