Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Minced meat ( 300g ) | |
Lotus root ( a section ) | raw peanut ( 50 grams ) |
Ginger ( piece ) | Scallion ( One ) |
Light soy sauce (appropriate amount) | Salt ( appropriate amount ) |
Starch ( appropriate amount ) | Sesame oil ( a few drops ) |
Pepper ( appropriate amount ) | Steamed fish soy sauce ( appropriate amount ) |
How to steam meatballs
1. Prepare raw materials.
2. Soak raw peanuts for two hours in advance, then smash them with a rolling pin.
3. Add a little black pepper to the minced meat, beat it repeatedly, then add the eggs and add Starch, then beat repeatedly until very sticky.
4.Grate carrots into shreds and grind lotus roots into paste.
5.Add an appropriate amount of salt, then grab it repeatedly with your hands and squeeze it until it becomes soft..
6. Shredded carrots, lotus root paste, chopped peanuts, minced shallots, minced ginger, and beaten Mix the good minced meat evenly, then add an appropriate amount of light soy sauce and sesame oil, and beat it again.
7.Shape into balls.
8. After the water boils, put it into the pot and steam it over high heat for about 10 minutes until it is cooked through..
9. After steaming, pour the soup into the pot, add an appropriate amount of water starch, and steam a little Mix fish soy sauce and a few drops of sesame sesame oil into gravy.
10. Pour on the gravy.
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