Glutinous Rice Pumpkin

2024-06-22 15:11:04  Views 2 Comments 0

Health benefits

Pumpkin: low in protein
Glutinous rice: to reduce sweat

Ingredients

Pumpkin ( 50g )
Wolfberry ( 3 grains )
Glutinous rice ( 100g )

How to make glutinous rice pumpkin

  • Illustration of how to make glutinous rice pumpkin 1

    1.Soak glutinous rice for more than 8 hours

  • Illustration of making glutinous rice pumpkin 2

    2. Cut the pumpkin into diamond shapes

  • Glutinous rice pumpkin Practice illustration 3

    3.Spread on the bottom of the plate

  • Illustration of how to make glutinous rice pumpkin 4

    4.Pour the glutinous rice on the pumpkin

  • Illustration of how to make glutinous rice pumpkin 5

    5.Steam the wolfberries for 35 minutes, turn off the heat and simmer for 5 minutes

  • Illustration of making glutinous rice pumpkin 6

    6.Just install it

Tips

Friends, the glutinous rice must be soaked and swollen, you can pour some osmanthus honey on it and eat it together

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