
Health benefits
Pumpkin: low in protein
Glutinous rice: to reduce sweat
Ingredients
Pumpkin ( 50g ) | Wolfberry ( 3 grains ) |
Glutinous rice ( 100g ) |
How to make glutinous rice pumpkin

1.Soak glutinous rice for more than 8 hours

2. Cut the pumpkin into diamond shapes

3.Spread on the bottom of the plate

4.Pour the glutinous rice on the pumpkin

5.Steam the wolfberries for 35 minutes, turn off the heat and simmer for 5 minutes

6.Just install it
Tips
Friends, the glutinous rice must be soaked and swollen, you can pour some osmanthus honey on it and eat it together
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







