Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Clams: Protect liver, enhance immunity, delay aging
Squid: dispelling wind, dehumidifying, diuretic and treating stranguria
Ingredients
Haihong ( 200g ) | Shrimp ( 100g ) |
Clam ( 100g ) | Squid ( 1 ) |
Green and red pepper ( appropriate amount ) | Ginger and garlic ( appropriate amount ) |
Curry ( 15g ) | Light soy sauce (appropriate amount) |
Cilantro ( appropriate amount ) |
1.Wash the shellfish and shrimps, and remove the shrimp lines from the shrimps.
2. Wash and cut the squid into small pieces.
3.Cut green and red peppers into cubes, mince ginger and garlic.
4. Wash the coriander and cut into sections.
5. Add appropriate amount of oil to the pot to heat, add minced ginger and garlic and stir-fry until fragrant.
6.Add all the seafood and stir-fry.
7. Stir-fry until the shrimp changes color, add appropriate amount of light soy sauce and stir well.
8.Add appropriate amount of water and add curry cubes.
9. Cook until the curry melts and the soup thickens, add green and red peppers and cook When cooked, sprinkle with coriander before serving.
10.Picture of the finished product.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
