
Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Ingredients
Minced meat ( 100g ) | Quail Eggs ( 6 ) |
Salt ( appropriate amount ) | Sugar ( appropriate amount ) |
Oyster sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
Chicken essence (a little) | Onion (appropriate amount ) |
Light soy sauce ( 1 spoon ) | Red pepper ( a little ) |
(Steamed vegetables) How to steam quail eggs with minced meat

1. Add 1 spoon of light soy sauce and a little salt to the minced meat

2.Add salt and sugar

3.Add cooking wine

4.Add oyster sauce

5.Use a silicone knife to stir evenly

6. Repeatedly in the bowl Beat the energy

7.Add appropriate amount of water

8.Stir until smooth

9.Add chopped green onion and stir

10.Put it on the plate and shape it

11.Crack in the quail eggs

12. Steam over high heat.10 minutes

13. Remove from the pan and sprinkle with green onion and chili pepper to garnish

14.I am Jiejie’s mother, come to Xiangha to communicate and learn together!
Tips
Beat the minced meat until it is strong and then add water and beat it until it is strong.The texture of the meat will be better.You can add seasonings according to your own taste.
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