
Health benefits
Luffa: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Luffa ( 500g ) | Eggs ( 3 ) |
Corn oil ( 40g ) | Onions ( 5g ) |
Light soy sauce ( 10g ) | Salt ( 1g ) |
Hot water (optional) ( Adequate amount ) |
How to make scrambled eggs with loofah
1.Prepare ingredients, chop green onions

2.Go to the loofah Wash the skin and slice into slices for later use

3. Beat the eggs with a little salt

4.Pour oil into the pot, turn on low heat, add eggs and fry until cooked

5.Put the eggs out for later use
6. Pour oil into the pot, turn on low heat, heat the oil to 70%, add chopped green onion and stir-fry until fragrant, then pour in light soy sauce
7.Add the loofah and stir-fry over high heat, then add the eggs and stir-fry evenly (if the loofah is too dry, pour a little hot water along the edge of the pot)
8.Add salt and stir-fry evenly

9.Plate

10.Finished product

11.Let’s eat
Tips
The amount of salt can be added according to your preference.
If you like eggs, you can add more.
It is recommended to eat it all at once.
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