Health benefits
Pork ribs: maintain healthy skin and mucous membranes
White sugar: low in protein
Honey: nourish the spleen and stomach
Ingredients
Pork ribs ( 1 fan ) | Fuel consumption ( 1 scoop ) |
Hoisin Sauce ( 3 spoons ) | Southern Milk Sauce ( 3 spoons ) |
White sugar ( 4 spoons ) | Yellow wine ( 4 spoons ) |
Honey ( 3 spoons ) | Pepper ( 5g ) |
Secret recipe for delicious grilled pork chops
1.Wash the ribs.
2.Put in the seasoning.
3.Add ginger slices, shallots, carrot slices, green pepper cubes, and onions lock up.
4. Mix the seasonings and accessories together with the ribs.
5. Seal with plastic wrap and marinate in a fresh-keeping cabinet for more than 24 hours.
6.After 24 hours, take out the ribs, shake off the marinade, and place them neatly In the baking pan.
7.Put it in the oven, the temperature is: 200° on the surface and 200° on the bottom.After 6 minutes, adjust the temperature on both sides to 250° and continue baking for 10 minutes.The entire baking process takes about 16 minutes.(If the temperature is too high at the beginning, it is easy for the ribs to drain out of water too quickly, making the meat taste bad.)
8.Use the gap time to boil a small amount of rock sugar and water into syrup for later use.
9. During the baking process, turn it every few minutes to let the surroundings heat up evenly.
10. After baking for 16 minutes, use a brush to brush the cooked syrup On the surface of the ribs, continue grilling for 1 minute.Don't bake it for too long after brushing it with syrup, as the sugar will burn and become bitter.
11. Take it out of the oven and put it on a plate.
Tips
1: The ratio of seasonings is: oil consumption 1, seafood sauce 3, southern milk 3, sugar 4, rice wine 4, honey 3, a little pepper.Use a 180cc spoon for a fan of spareribs.
2: Add honey when marinating the ribs to make the taste more pure and fragrant.The most important thing is that honey contains enzymes to help improve the tenderness of the meat.
3: Some friends may think of a faster way, which is deep frying.Not to mention that frying is not good for health.The ribs themselves contain sugar, and the oil will turn black after frying.This is also an invisible waste.The appearance and taste also suddenly dropped two levels.
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