Health benefits
Potato: harmonizes the stomach
Lotus root: enhances immunity, antioxidant, anti-cancer and prevents cancer
Enoki mushroom: low protein
Ingredients
Potato ( ) | Lotus root ( ) |
Enoki mushrooms ( ) | Ham sausage ( ) |
Hairy Belly ( ) | Lettuce ( ) |
Duck intestine ( ) | Hot pot ingredients ( ) |
Ginger ( ) | Garlic ( ) |
Green onions ( ) | Cilantron ( ) |
Dried chili pepper ( ) | Octagonal ( ) |
Daxiang ( ) | Zanthoxylum bungeanum ( ) |
How to make maocai
1.Prepare your favorite ingredients, wash and cut them
2.Onion, ginger, garlic, dried chili pepper Cut into sections
3. Heat oil in a pot, add dried star anise peppercorns, a little hot pot ingredients, and stir Stir-fry until fragrant and serve in a bowl
4.In another pot, add water and add the ingredients in sequence
5.After cooking, filter the ingredients, pour out the water, pour in the stir-fried hot pot ingredients, mix well and serve Pot
6.Sprinkle a little sesame seeds, coriander, chopped green onion, put it in a pot and take it out
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
