
Health benefits
Tomatoes: produce fluid and quench thirst
Corn: remove dampness
Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tomatoes ( 3 (per head) ) | Corn ( 1 small handful ) |
Green beans ( 1 small handful ) | Carrot ( 1/4 root ) |
Colorful pepper ( 1/3 pieces ) | Horse hoof ( 3 pieces ) |
Onions ( 1/4 ) | Ketchup ( 2 spoons ) |
Sugar ( 2-4 spoons ) | |
Pepper Powder ( a little ) | Salt ( a little ) |
Cornstarch water ( a little ) |
New Vegetarian-Vegetarian Five Ding Cup Recipe

1. Delicious food that looks good and makes you happy!

2.Cut the tomatoes and hollow them out with a round spoon;

3.The effect of hollowing out;

4.Cut onions and various dices;

5. Process the ingredients.Dig the tomatoes into cups, cut the rest into various dices, corn and green beans, blanch them (add oil and salt) and drain them in cold water.;

6. Boil water, add a little salt, turn off the heat, and add Slightly scald the tomato cups for a few seconds (consider it to be eaten by children and the elderly, this treatment will not affect the taste);

7. Heat the pan with cold oil over medium-low heat, add diced onions and sauté until fragrant, add diced tomatoes and tomato paste, mix well and stir-fry until red oil emerges;

8. Add salt, add bell peppers and carrots and sauté until fragrant, then add corn and green beans in turn, stir well, and season: White vinegar, sugar, pepper, and diced water chestnuts are added before putting the pot into the pot;

9.Prepare the thin slices and pour them into the pot, stir well and turn off the heat;

10.Go to the garden Pick a few tomato leaves and put them on the plate;

11.Put the penis into the tomato arrangement Just put it on the plate,

12. Ordered again;

13. Ordered again;

14. When ordered again, dishes with good looks are more popular!
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