Health effects
Potato: harmonizes the stomach
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Big Goose ( 650g ) | Potatoes ( 170g ) |
Green onion ( 15g ) | Ginger ( 10g ) |
Dried red chili pepper ( a little ) | Anise ( a little ) |
Cinnamon ( a little ) | Corn oil ( 25g ) |
Salt ( 3 grams ) | Light soy sauce ( 1 tsp ) |
Dark soy sauce ( half a teaspoon ) | Pepper powder ( a little ) |
Cooking wine ( 2 tsp ) |
How to make goose stewed with potatoes
1.Chop big goose into chunks
2.Under cold water Blanch in a pot to remove the blood foam
3. Remove, wash and drain the water
4.Prepare ingredients
5.Cut potatoes into cubes and set aside
6. Heat the oil in the pot, add the goose pieces and stir-fry for a while
7.Put in Continue to stir-fry the ingredients for a while
8.Add light soy sauce
9.Put in the pepper powder
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10.Add dark soy sauce and stir-fry evenly
11.Add water to cover the goose pieces, add cooking wine, bring to a boil over high heat, then turn to medium heat and simmer for about an hour, until the goose meat is almost cooked
12.Add potato cubes and salt, and continue to simmer for about 10 minutes until the potatoes are cooked
13.Collect thick soup
14.Plate and serve
Tips
Potatoes cannot be put into the pot with goose meat.They should be put in when the meat is almost cooked
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