
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Egg ( one ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount ) |
How to steam poached eggs

1.Prepare an egg

2.Prepare a bowl of water

3. Beat the eggs Pour into a bowl of water

4.Add appropriate amount of salt

5.Add appropriate amount of oil

6.Steam the eggs in a steamer for 8 minutes

7.Steamed

8.Nutrition is not lost
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







